Indira Yoga Pure Flow
A transformative experience healing the mind and body.
Check its website for the class schedule.
Indira Yoga Pure Flow encourages zen through a holistic journey and practice. By going beyond the stillness of the body, the studio teaches individuals the mental and physical endurance one practices when doing yoga.
Classes from beginner to advanced levels are offered, each focusing on one specific idea: Ashtanga Vinyasa Flow (exploring the eternal self), Yin Restorative (stretching of the muscles using bolsters, straps, blocks, and blankets), Pop-Up Pilates Fitness (core strength, tone, posture, and calorie burn), and Surya Cleansing Flow (releasing the body of impurities), and meditation (breathing techniques, mindfulness, and healing sounds). Sessions range from 50 to 90 minutes.
Other activities to explore are crystal energy clearings, customized massages, card readings, astrology readings, and Reiki healing (an ancient technique to enhance the body's well-being).
Try a complimentary free class. Various memberships and packages are available.
Hours vary, so check the studio's website or call (786) 548-0698 for more information.
Restaurants nearby
Check its website for the class schedule.
